A rotating list of books, articles, and websites that inform my work as a trainer.
Back Mechanic:The Secrets to a Healthy Spine Your Doctor Isn't Telling You. (Stuart McGill, 2015)
Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery. (Cathryn Jakobson, 2017)
Lift like a girl: Be more, not less. (Nia Shanks, 2017)
Pushing the Limits: Total Body Strength with No Equipment. (Al Kavadlo, 2013)
Strong Curves: A Woman's Guide to Building a Better Butt and Body. (Bret Contreras & Kellie Davis, 2013)
Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life. (Lou Schuler & Alwyn Cosgrove, 2016)
What's Wrong with Fat? (Abigail Saguy, 2013)