Kristin Spurkland, MS

Certified Personal Trainer

Certified Health Coach

 

Offering individual personal training and small group training for all fitness levels.

"Kristin is everything ideal in a trainer and advocates fitness for all the right reasons...health at every size and age, attuned to individual needs and injuries, feeling good and having fun!  She is skillful, informed, respectful and creative in how to help people train in ways that will truly build health and wellness in every-body!"

Education
MS Health Studies: Physical Activity and Exercise, OHSU-PSU School of Public Health

BS Health Studies: Physical Activity and Exercise, Portland State University

W.I.T.S. Certified Personal Trainer

American Council on Exercise (ACE) Certified Health Coach

Functional Aging Institute (FAI) Certified Functional Aging Specialist

Girls Gone Strong Certified Coach

Hobbies

Dance, and more dance!

Drumming!

Volunteering for kitties!

 
 
 

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