Certified Health Coach
Offering individual personal training and small group training for all fitness levels.
"Kristin is everything ideal in a trainer and advocates fitness for all the right reasons...health at every size and age, attuned to individual needs and injuries, feeling good and having fun! She is skillful, informed, respectful and creative in how to help people train in ways that will truly build health and wellness in every-body!"
MS Health Studies: Physical Activity and Exercise, OHSU-PSU School of Public Health
BS Health Studies: Physical Activity and Exercise, Portland State University
W.I.T.S. Certified Personal Trainer
American Council on Exercise (ACE) Certified Health Coach
Functional Aging Institute (FAI) Certified Functional Aging Specialist
Girls Gone Strong Certified Coach
Volunteering for kitties!